a space for living
Find your space to live
We all need space...
In the physical, mental and emotional sense, in order to live beyond just surviving. Sometimes this space can be hard to find due to life, work and family demands.
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Through coaching I help bring this space back so you can live with a clutter-free home and mind.
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what will you achieve when your
Life is clutter free?
SPACE: Strength | Peace | Authenticity | Clarity | Energy
How I can help
I am an ADHD and Declutter coach who has trodden the path of living with clutter and confusion and understand how difficult it can be to break free. My mission is to now help you with what I have learnt.
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"I help busy women transform from procrastination to purpose to find their SPACE, by decluttering their lives physically, mentally and emotionally to take control and break away from clutter"
We use my proven SPACE model to achieve:
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Strength and courage to get real about what matters, make choices about what is within your control and to set boundaries
Peace when you are at ease and the chaos and overwhelm around you subsides
Authenticity as you begin to live in congruence with yourself and truly tap in to who you are and what you need
Clarity on where you are going and what your purpose in life is
Energy so you CAN do the things you want to and tackle difficulties with empowerment
What does that look like?
My primary passion is to work 1:1 with you in a truly personal and transformational way. I offer two virtual programmes depending on your needs:
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Are you a busy, tired mum who needs to regain control & rediscover who you are beyond being "Mum", to live your life feeling calm & clutter free?
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Is ADHD keeping you trapped in physical, mental & emotional clutter, swinging from procrastination to overwhelm, going in circles instead of harnessing your energy & spirit.
“All things are difficult before they are easy.” – Thomas Fuller
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why should i bother?
Decluttering has countless benefits, most of what is in your control can be improved by decluttering including:
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Sleep
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Energy
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Overwhelm
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Mental health conditions
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Relationships
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Focus and achievements
where do I start?
To see how I can help make your difficulties easier or would like to know more then I would love to hear from you.
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Book a free call and let's begin your final declutter journey.
procrastination to purpose
Group programme
Discover how to beat procrastination and create your clutter-free life, so you can
start living the way you want to.
When you are truly honest with yourself about what you want, and what is getting in your way, you will discover courage and clarity to make the changes that will change everything.
FREE Workshop
clear mind, clear space: adh-d-clutter workshop
next DATE: TBC
A 1.5-hour workshop to tackle your physical, mental and emotional clutter
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ADHD friendly (all welcome)
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Determine your true clutter priority
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Declutter with more compassion for yourself
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Get a tangible "next best step" task to put into action straight away
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Stop procrastinating and start taking action!
“It’s not what you look at that matters, it’s what you see”