Take a deep breath - you are in the right place.
Knowing where to start is often the biggest hurdle with clutter.
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Download the free guide: Start Decluttering when you don't know where to start, if you are feeling overwhelmed.
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There are so many reasons why it is not straightforward, it is hard to get started, we find ourselves going round in circles. and there never seems to be an end point.
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That's because clutter is about so much more than the physical stuff - if it was just a physical problem then we would just hire a skip. We have mental and emotional clutter as well as considering all the complicated thoughts and feelings we have about our physical stuff.
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Remember: "Clutter isn't just the stuff on the floor. It's anything between you and the life you want to be living." - Peter Walsh
I have had coaching before, and maybe that was right for me at that time, but this is the first time that I have created significant enough shifts to make the changes I needed.
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This coaching really has transformed my situation and I will be forever grateful to have received coaching from you.
First things first...
​You have taken the most important step by coming here.
The first thing to remember is that the clutter in your life is not your fault. However it arrived and why-ever it is sticking around- you have been trying to cope and survive in an impossible situation.
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Think of it like the diet industry - the quickest and most "effective" options available keep people stuck in those unhealthy yo-yo patterns, much like the declutter market will sell you the most alluring solutions in the form of addictive and decorative storage solutions, journals and planners.
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What the diet and the declutter industry don't tell you is the awkward truth, that for a long-term solution you have to look inside yourself and not externally.
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Make sure you are in all the right places to keep up to date:
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✔ Join the Facebook group
✔ Make sure you are signed up for emails
✔ Follow me on Facebook & Instagram​​
✔ Download the free guide: ​"Start Decluttering when you don't know where to start"
✔ Attend the free monthly "Clutter Clinics"
✔ Book your complimentary free call​
Phase 1:
Take control and see a life beyond clutter
​When you join "Reclamation" - my signature solution - you will breathe a sigh of relief as you realise you have found the key to clutter free living.​
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The first phase of the programme enables you to start decoding your clutter to really understand why it is there, and why it is hanging around, as well as understanding what "shape" your clutter takes - physically, mentally and emotionally.
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Once you are clear on what you are dealing with, understand the root cause of your clutter and what it means to you, you will get the necessary clarity on the real problem to solve.
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Very much linked to this, is working out your specific procrastination style - what makes it so much harder for you personally to get rid of things. What is REALLY getting in your way.
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Don't forget that clutter is physical, mental and emotional and is a symptom of too much in, not enough out or both and part of this phase is identifying which is most present for you.
Phase 2:
Start breaking cycles
​​This is where we get real by looking at what is actually happening in reality. What habits and behaviours are keeping you stuck - but are going unnoticed because they are just "how things are". We will see how you are the problem and the solution and start breaking the cycles that are keeping you stuck.
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There is no blame and judgement here but sometimes we just get on with things because we have to - there is not usually time to contemplate and re-imagine things because quite frankly life can be stressful and actually most of the time we just don't have the energy or the head-space to do it.
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The only way to make things different going forward though, is to examine what has happened and what is going on, so you can change the patterns and cycles.​​
Phase 3:
Reclaim life NOW
​Stop living in limbo and start allowing yourself to live a full life now. If you are putting off properly living your life until you "deserve" it you will be wasting your life in limbo. ​
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This phase cements what you have learnt and focusses on letting go of everything that isn't serving you physically, mentally and emotionally - aka clutter.
You will learn how to let go with ease - no more procrastinating over those decisions or feeling insecure "about what ifs" and "just in cases". You will no longer doubt yourself, blame yourself or feel overwhelmed by obligations.
You will feel empowered to have personal boundaries and will be able to feel good about the decisions you make and you will no longer feel guilty for having a cuppa or taking time out, even if there are chores to do!
Let's get started...
My work is based on compassion, empathy, and non-judgement, and so I will welcome you into a warm and supportive space. You can also expect some challenge as we work together as I will want to make sure you make progress.
I have ADHD myself, and work with many neurodivergent clients, and so my approach is very much tailored to you, and what works for you. You do not need to worry about time keeping or being a “good client” - leave the timings to me and just show up as you - that is all you need to do.
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I look forward to hearing from you and learning how I can best support you on your final declutter journey- yes that's right- soon you can take "declutter the house" off your to-do list once and for all!
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Take a look at the services I offer or book a free online consultation with me: