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pick your perfect programme To

Find your space to live...

FREE Workshop

clear mind, clear space: adh-d-clutter workshop

May 1st 10am

A 1-hour workshop to tackle your physical, mental and emotional clutter

  • ADHD friendly (all welcome)

  • Determine your true clutter priority

  • Declutter with more compassion for yourself

  • Get a tangible "next best step" task to put into action straight away

  • Stop procrastinating and start taking action!

find your space to live programme

Helping overwhelmed mums regain control & rediscover who they are beyond Mum (4)_edited_ed

Are you a busy, tired mum who needs to regain control & rediscover who you are beyond being "Mum", to live your life feeling calm & clutter free?

Helping overwhelmed mums regain control

ADH-D-Clutter programme


Is ADHD keeping you trapped in physical, mental & emotional clutter, swinging from procrastination to overwhelm, going in circles instead of harnessing your energy & spirit.

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ADHD strategy programme


Are ADHD struggles holding you back in work or life, preventing you from fulfilling or even seeing your potential? You'd love to take control & live confidently & courageously.

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Still puzzled - book a complementary call to answer any questions and to see which programme is right for you.

I will make sure you get a useful action to take away with no obligation.

Speak soon!

Group coaching includes the same content and time as the 1:1 program but delivered in a group setting. This is a great option if you would like the accountability of a group or would like to join with a friend.


You will only ever have to share what you are comfortable with and still get the transformational insights of the 1:1 programme.

group coaching

maintenance sessions

If you have participated in a coaching programme I offer one-off maintenance sessions to help you stay in control and build on your new perspectives.

These are £99 each.

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